(DOWNLOAD) "Run Like a Mother" by Dimity McDowell * eBook PDF Kindle ePub Free
eBook details
- Title: Run Like a Mother
- Author : Dimity McDowell
- Release Date : January 23, 2010
- Genre: Sports & Outdoors,Books,Parenting,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 2693 KB
Description
McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.
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